WELCOME TO THE LIVING PELVIS
Hi, I’m Sarah Lou!
I have been working with women and girls to breathe life back into our feminine pelvis and womb spaces for over 15 years. From my studies and experience, I believe our psychosomatic and spiritual work begins here, in the pelvis. In rites of passage at reproductive thresholds like menarche, motherhood, and menopause. In reclaiming our womb wisdom and physical bodies after medical, sexual, or birth trauma, abuse, surgery, or loss. My own journey healing childhood sexual trespass, and my lived experience of feminine awakening deeply informs this work.
Our pelvis is a gateway to a life that connects our inner wold with our outer world. No differentiation, no false divide, fully authentic.
What is Feminine Awakening?
Female born bodies follow unique rhythms and lunar cycles that govern a surprising number of things like how we should exercise in each phase of our cycles, and how we should eat to build the resources we need for menstruation. When we forget this, our entire creature suffers. Awakening to this, and learning to sync with these rhythms opens up pathways to physiological wellness, because all the functions of the female body spiral back to the reproductive cycle. Beyond that, a remembering of our heritage of empowerment. This path is one I’ve walked as a woman, and now as a leader of women and girls.
The world is thirsty for a thriving Feminine.
My Methods
I follow intuitive guidance with every woman I work with, as each of us needs different codes on our unique awakening journey. This is why I have spent the last two decades collecting different gems in my jewel-box. Some of these include pelvic myofascial release, infradian rhythm coaching, hands-on (and in) bodywork, abdominal & pelvic de-armoring, vaginal steaming, menstrual cycle analysis, fertility coaching, pelvic reset movement, baby-catching. Angus my 12 yo Heeler pup is also part of my methods. He is a trick dog turned therapy dog in his elder years. He’s always been a grandpa tho.
Contact me for a Living Pelvis discovery consultation to see how I might support you.
DOES THIS RESONATE? Book A Living Pelvis Discovery Consultation
Coaching/Mentoring, Hands-on Bodywork, or Radical Female Physiology & Pelvic Health
Stay Connected! Consider making a monthly pledge to my Writing Blog, The Shewolf Pack. All my content is available for free, but there’s a little extra juju and love for those who support me financially.
