Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Did you know that if you removed all the tissue that wasn’t fascia from your body, you would look just like you, only all white. Fascia envelops each and every cell, bundle of cells, fiber, muscle, organ, and bone in the entire body. It is the most magic and understudied frontier of physiology today. I’m totally obsessed, of course.
MFR healed my asymmetrical pelvic rotation in three treatments, and this has been causing pain in my si joint for years! It was the source of this mysterious knee pain I’ve had since winter, and now I’m running again.
This is the magic of working with fascia, it’s like an internal spider web. When one area of the body gets restricted, it radiates outward and affects other areas of the body. Often there are predictable patterns, not just physical, but energetic and emotional too – which I’m now better able to diagnose and treat.
The use of Myofascial Release allows me to continue to look at each person as a unique WHOLE individual, and now I have a new skill set that feels like the missing piece, truly.
Pelvic Myofascial Release is helpful for the following:
- Asymmetrical pelvic rotation
- Excessive anterior/posterior tilt
- Pelvic upslip/downslip
- Sacrum & SI joint instability or injury
- Uterine Tilt
- Tailbone injury/pain
- Hip/lowback/knee pain
- Prenatal Pelvic Alignment
- Postpartum Recovery
- Menstrual Pain
90 minutes – $150 ( includes evaluation)
It starts with an initial structural evaluation (30 minutes) where I will assess you for anterior/posterior pelvic rotation asymmetries, upslip/downslip of the hip bones on the sacrum, thoracic rotation, leg length discrepancies, and any other pain patterns. After the eval we will do a 60 minute treatment. You’ll feel grounded and held, as always.
(4) 60 minute sessions + eval & homework – $500
The Pelvic Reset MFR Series is designed to make changes that last.
It starts with an initial structural evaluation (30 minutes) where I will assess you for anterior/posterior pelvic rotation asymmetries, upslip/downslip of the hip bones on the sacrum, thoracic rotation, leg length discrepancies, and any other pain patterns.
After the eval we will do a 60 minute treatment. You’ll feel grounded and held, as always.
Then for the next three weeks we will meet weekly for an hour long MFR session (which may also include some of that good stuff you’re used to.) The series will include homework for self treatment each week, and of course, opportunities to continue treatments if you like this work.
This series is meant to progress with weekly sessions. Biweekly is available as well if that’s better for your schedule.