Yoni Steaming (Pelvic Steaming)


The practice of Yoni Steaming dates back thousands of years.

It can be traced back to almost every indigenous Asian, African, Mayan, and Native American culture.

Yoni Steaming is the hottest trend right now in alternative medicine and female sexual awakening, with reasons grounded in folk medicine as well as science.

Check out the first scientific study that has been completed on the effects of yoni steaming for postpartum recovery.



Yoni steaming is an excellent pre or post menstrual hygienic practice, as well as a standard postnatal treatment by midwives around the world. Yoni steaming is known by many traditions as yoni steaming, v-steaming, chai-yok, bajos, and womb therapy.


Actually, all women can benefit from this gentle relaxing treatment.
  • Women who are curious about empowered sexuality
  • Women trying to conceive
  • Women who have had children and want to reclaim their body
  • Women healing from trespass
  • Women wanting more pleasure, sensation, erotic permission
  • Women who are curious about deep relaxation
  • Women wanting to help HPV or other STIs, bacterial or fungal issues
  • Women with or without uteruses
  • Women who are doing great down there and want more!
  • Women seeking relief from menstrual issues
  • Young women preparing for menstruation


Yoni Steams naturally cleanse, balance flora, and lubricate the vagina by releasing stagnation including blood and/or discharge from the uterine lining. The yoni canal contains an abundant supply of blood vessels and mucus membranes and it is believed that herbal steam can penetrate  through the cell walls in the vagina.

While the warm herbal steam does not directly enter the womb, it does soften the tissues, relaxes the belly and the pelvic floor, and increases blood and lymph flow in the entire pelvis.


A personalized protocol, including herb selection and set up, will be determined by Sarah Louisignau, a certified steam facilitator. A woman will relax on one of her sanitized, yoni steam chairs, sitting between 10-30 minutes, with the option to be guided in a meditation as she enjoys this ancient, nourishing self care ritual.

During her yoni steam, a woman will be in an enclosed room, either alone or with Sarah in attendance. Additional treatments include private yoga sessions, massage, breath work, reiki, and sound healing sessions before or after her steam session.


A consistent yoni steam practice can lead to an easy and pain-free cycle, increased fertility, increased yoni lubrication, and reducing other uterine abnormalities. Yoni steaming is a wellness ritual that allows women to honor, reconnect, and take ownership of their reproductive system in a unique way.

 Yoni Steams can be helpful for the following conditions:

  • reduce pain, cramping, and bloating from menstruation
  • regulate menstruation cycles
  • reduce uterine fibroids, ovarian cysts, and endometriosis
  • repair yoni tears, c-section scars, and episiotomies
  • treat painful endometriosis
  • treat hemorrhoids & organ prolapse
  • alleviate painful sex & enhance libido
  • enhance your sexual sensitivity and boost fertility
  • ease menopause symptoms: dryness or painful sex
  • clear up bacteria or yeast infections
  • drain painful cysts, heal from cyst ruptures
  • expel fibroids
  • resolve unexplained infertility
  • boost postpartum recovery


  • Women’s sexual & reproductive health is a luxury for many. It’s difficult to find therapies to treat issues that modern medicine dismisses, like sexual wellness and menstrual health.
  • I believe a woman who harnesses sexual awakening, postnatal care, and menstrual vitality will blossom and uplift all the people she touches.
  • In my 15 years of study and training, I have never come across a more comprehensive yet simple therapy, accessible to almost all women, with such incredible results.
  • V Steam Therapy provides services without stigma or judgement, with low income programs, programs for young women and teens, as well as add on therapies for women looking for deep transformative healing.


Many women have a rift inside themselves. A feeling of being victimized by their bodies, their cycles, their personalities, and their past traumas.

Steaming as a mindful ritual brings women back into harmony with themselves, and my approach is all about dropping below the surface of individualism to find the greater experience of wholeness. When we know ourselves as not separate from each other, we soar emotionally and energetically, not to mention all the physical relief from symptoms that could otherwise require surgery.

Steaming gives women the space to go inside, to call forth the innate healing capacities from within her, to reunite with the unknown force of innate health.




81% of women are suffering from some form of sexual trespass.
600,000 hysterectomies are performed in the US annually.
1 in 8 couples in America experience difficulty conceiving.
70-80% of women will develop uterine fibroids.
Endometriosis effects 1 in 10 women.

90% of women who menstruate experience complications.
23-40% report the pain is so bad they have to miss school or work.


And recognizing that the body who needs this therapy isn’t all that we are, sets us free.


Similar to the Red Tents of our ancestors, a Yoni Steaming Spa offers a place of refuge for women. Not only will this create an environment of reverence that will heal our personal and cultural disrespect for our cycles, but also offers a place that encourages self care, healing and awareness around our cycles, and our sexuality – and that is revolutionary!

And there is so much more. Women waking up to their true nature are…

…looking away from the shiny self-help techniques

…looking away from therapy that dives into stories of the past

…looking away from the industries that profit from pathologizing us

…looking away from the thoughts and beliefs of their ego

…looking away from identifying as their bodies, or doing work to ‘accept’ their bodies

…looking away from the next best way to improve ourselves

Because all this is noise that distracts us from the journey of looking toward something more fulfilling, natural, simple, and profoundly grounding. Of finding the experience of HOME once and for all.

Whether a woman seeks to discover her sexual awakening on her terms, or wants to promote rapid healing of her body postpartum, or is recovering from sexual trespass, or is trying to conceive, or is new to bleeding and wants to support regularity and healthy cycles, the ancient practice of Yoni Steaming opens the door.

And one that door is open, the path HOME becomes clear.


The yoni steam set-up you’ve been looking for: high quality, natural materials, expert construction, GREAT VALUE, made by women for women.

With intentional artistry and elevated craft, this Kitara Love yoni steamer brings elegance, comfort, and ease to your in-home v steaming practice.


WORLD MAP OF YONI STEAMING – discover how your lineage practiced.


Time for you to nourish and come back HOME? Make sure you choose the Yoni Steam Consultation too, as this should only be done with a personalized protocol.

Here’s a Yoni Steam Meditation for you!

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