Strength Training for the Female Body Workshop

$20.00

Description

PRESENTED BY SARAH LOU OF THE LIVING PELVIS & CROSSFIT DUNES

JULY 20TH 10-12PM @ CROSSFIT DUNES FRANKFORT

The entire fitness industry is modeled on the male body, but women’s bodies are unique. It’s time to learn to train like a WOMAN – join us and learn how to support your pelvic stability as we menstruate, birth babies, recover, and age. (Leaking isn’t your forever destiny!)

FREE FOR MEMBERS , $20 FOR THE PUBLIC

Contact Sarah Louisignau for more information:

231-252-6684